Macro Therapy

Macro Therapy takes a personalized, whole-body approach rather than using a one-size-fits-all workout program. Its process begins with a one-hour full-body assessment involving more than 100 movement tests and measurements to identify areas of weakness, tightness, limited mobility, or compromised movement patterns.

Its main services include:

Full-body movement assessments
Corrective exercise programs
Soft-tissue and sports massage
Functional movement training
Personalized home exercise programs
Movement and rehabilitation support
The company combines corrective exercise and deep-tissue/soft-tissue therapy to address movement limitations and help clients develop better physical function. Macro Therapy states that it has more than 30 years of experience in deep-tissue therapy and corrective exercise.